About

I recently took a break from my full time job as a chest physician in the NHS.

 

I spend my time in Vancouver cycling, exploring and philosophising about life and health.

I will be focusing on staying healthy, eating right and will touch on other important issues such as healthcare and life in general.

My blog is not about fanatical gym fitness or having a six pack. I want to show you can be fit from just eating and living right. Fitness is a harmony between both mind and body. You cannot be truly fit if you are unhappy.

I have been a consultant physician in the NHS for 5 years and a doctor for 15 years. My consultations with my patients have included everything from camera tests and cancer to the state of English cricket and the latest dietary fads.

Think of me as your friendly neighbourhood quack….